Unlock 30 Days of Free Access to the GKR Online Karate & Fitness Academy!
As part of our 40th-anniversary milestone celebrations, we're offering all current GKR Karate members 30 DAYS OF FREE ACCESS to our comprehensive library of on-demand karate and fitness training videos.
Click here to claim your FREE accessWhat is the GKR Online Karate & Fitness Academy?
The GKR Online Karate & Fitness Academy is a comprehensive online training resource, created to support and enhance your GKR Karate journey.
Inside you'll find a growing library of more than 250 karate & fitness training videos, taught by some of GKR Karate's top Instructors.
Our recent partnership with The Pilates Workshop means we've also included 50 on-demand Pilates lessons, with more coming soon.
Syllabus-Oriented Training Videos
- Over 250 on-demand videos: classes & tutorials, fitness drills, theory sessions and train-along videos.
- For all skill levels: Content suitable for all grades, from white to black belt.
- Varied Class Lengths: Choose a class that suits your schedule, with lessons ranging from 5 minutes to 1 hour.
- Comprehensive Karate Content: Including grading simulations, kata demonstrations, workouts & drills, self-defence skills, kumite training, and technique tutorials.
Exclusive Kata Tutorials
- Full access to the Complete GKR Karate Kata collection:Â On-demand access to step-by-step tutorial videos for all 15 GKR Karate Kata.
- Detailed breakdowns to enhance your practice: Each collection contains two tutorial videos: "Performed to the Count" and "Technique Breakdown", providing valuable guidance for your progression.
- Level up your kata:Â Additional instructional videos for each kata are included, with more added regularly.
Pilates & Fitness Content
- Partnership with The Pilates Workshop: Access to 50 at-home Pilates classes, with more coming soon.
- Complement your karate journey:Â With a focus on core strength, posture, and flexibility, Pilates is the perfect addition to your training routine.
- Fitness, strength & conditioning content: The GKR Online Academy also contains a number of fitness, flexibility, stretching and conditioning classes to help keep your body moving.
Take your training to the next level!
Enhance your in-class experience
To claim your 30 days of free access to the GKR Online Karate & Fitness Academy, enter your details and submit the form and we'll send you an email with the next steps.
At the end of your trial, you’ll have the opportunity to continue your GKR Online membership with regular access for as little as A$5 per week for current Australian & New Zealand students, or £10 per month for our UK students.
No payment details are required to claim your free access, and there's no obligation to upgrade at the end of the trial period.
Note: Your free GKR Online access is granted on a per-contract basis (one account per contract/family).Â
Ready to start?
Submit your details to unlock your 30 days of free GKR Online Karate & Fitness Academy access.
To prevent delays in accessing the GKR Online content, please ensure you're using the link you received via email when filling out this form.