Enjoy more training options with GKR Online Karate & Fitness Academy Access!

Keep your karate sharp while you're away from the dojo with a GKR Online Karate & Fitness Academy membership add-on!

Click here to claim your FREE access

This promotion has ended, but the GKR Online Academy awaits you!

With a comprehensive library of tailored Karate and Pilates classes, the GKR Online Karate & Fitness Academy is the perfect supplement to your training - especially if you are going away and unable to attend classes in-person.

Inside, you’ll find:

  • Live Online Classes: Join real-time training sessions led by senior GKR instructors, with class times suited to students in Australia, New Zealand, and the UK. 

  • Over 300 On-Demand Karate & Fitness Videos: Lessons, drills, kata tutorials, and more available where and when it suits you.

  • 50+ Pilates Sessions from our partner, The Pilates Workshop, to complement your strength, posture, and recovery.

 

Syllabus-Oriented Videos

Choose from short workouts to full lessons designed around your GKR syllabus - perfect for all belts, from white to black.

Exclusive Kata Tutorials

Access step-by-step videos for all GKR Karate kata, with clear breakdowns and guidance from our top instructors.

Pilates & Fitness Content

Stay strong and flexible over the holidays with karate-specific strength, stretching, and mobility classes.