Enjoy more training options with FREE GKR Online Access this Christmas!
Keep your karate sharp over the holiday season with free access to the GKR Online Karate & Fitness Academy.
Click here to claim your FREE accessOur in-person timetables may be a little lighter over the Christmas break, but your karate training doesn’t have to stop!
With a comprehensive library of tailored Karate and Pilates classes, the GKR Online Karate & Fitness Academy is the perfect supplement to your training - especially if you are going away and unable to attend classes in-person over the holiday period. Claim your free access below...
Inside, you’ll find:
-
Live Online Classes: Join real-time training sessions led by senior GKR instructors, with class times suited to students in Australia, New Zealand, and the UK.
-
Over 300 On-Demand Karate & Fitness Videos: Lessons, drills, kata tutorials, and more available where and when it suits you.
-
50+ Pilates Sessions from our partner, The Pilates Workshop, to complement your strength, posture, and recovery.
How to claim your free access
Complete this form to claim your free GKR Online access. You’ll receive an email with further information shortly after submitting.
âś… No payment details required
âś… No obligation to continue after your free period
âś… One account per contract/family
If you already have a GKR Online login, please register for your free access with the same email address, where possible.
Note: This offer is exclusive to current GKR Karate students. Holiday period access is valid until the 10th of January, 2026. Your access will end on this date and will not automatically renew.Â
Ready to get started?
Access is granted on a per-contract basis (usually one account per contract/family). If more than one student is training in your family, you can enter their names in the "Additional Student Names" field.

Syllabus-Oriented Videos
Choose from short workouts to full lessons designed around your GKR syllabus - perfect for all belts, from white to black.

Exclusive Kata Tutorials
Access step-by-step videos for all GKR Karate kata, with clear breakdowns and guidance from our top instructors.

Pilates & Fitness Content
Stay strong and flexible over the holidays with karate-specific strength, stretching, and mobility classes.