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Train online with a GKR Online Premium Membership
What is the GKR Online Karate & Fitness Academy?
Train anywhere you want, wherever you are, with live and on-demand karate & fitness classes.
The GKR Online Karate & Fitness Academy offers a comprehensive curriculum that incorporates practical techniques and theory, providing a flexible, well-rounded training experience for students worldwide.
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Interested in training exclusively online?
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Already a GKR Online Premium member?
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New Class Types
Some classes now have a more specific focus. Please check the class descriptions when planning your schedule.
🔴 Advanced
🟠 Kata + Grading Combinations
🟡 Basics & Fundamentals
🟢 Beginners & Intermediate
Timetable Updates
The 4pm and 7pm Monday (AEST) classes will not be held on Monday 18/11 and 25/11. The 6pm classes will run as usual.
The Saturday morning 8am, 9am and 10am (AEST) classes will not be held on Saturday 23/11 due to the NSW GKR Karate State Championships. Classes will resume as normal the following week.
We apologise for any inconvenience caused by these changes and hope to see you online soon!
The timetable should display in your time zone. If not, please use country selector above.
All classes are currently aimed at a general audience. Stay tuned for more class types and times as we adapt and grow based on member feedback!